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Resources

Throughout my career, I have located many resources I find useful for both myself and my clients. I've listed several of the most useful reference books on guided imagery below:

Staying Well with Guided Imagery
by Belleruth Naparstek, Warner Books, Inc., New York, N.Y., 1994.

Guided Imagery for Self-Healing
by Martin L. Rossman, M.D., H. J. Kramer, Tiburon, California, 2000.

Creative Visualization
by Shakti Gawain, New World Library, Novato, California, 1995.
I also recommend these useful Web sites:

www.HealthJourneys.com
This is Belleruth Naparstek's Web site. It is loaded with information about guided imagery, including research articles and success stories. She also offers many guided imagery tapes and CDs for sale on a variety of topics.

www.AcademyforGuidedImagery.com
This is the Web site of The Academy for Guided Imagery, where I received my training. They offer much information about the training program and about the clinical benefits of imagery. They also offer several books and tapes about guided imagery.

www.DivorceEducationForWomen.com
Divorce Education for Women offers web based seminars and publications for women in relationship transition. Our classes empower you with the confidence and knowledge you need to make wise, cost effective decisions before, during and after divorce.

www.irest.org/
This is the website for the iRest Institute. Irest is a meditation practice based on the ancient tradition of Yoga Nidra and adapted to suit modern life.
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