My name is Lora Hanna, and I am a Licensed Independent Social Worker (L.I.S.W.) in the Columbus, Ohio, area.
My mission is to help my clients tap into their inner resources of creativity, insight, and strength. I facilitate my clients' personal healing and growth through the use of guided imagery, psychotherapy and personal coaching.
02:29:07 PM Monday, February 06, 2012
MUSIC - Certain music can be very effective at shifting your mood. See if you can find some music that will be calming and soothing for you (some people report that classical or new age selections work well for them).
- Stress Management Tip #5
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