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My name is Lora Hanna, and I am a Licensed Independent Social Worker (L.I.S.W.) in the Columbus, Ohio, area.
My mission is to help my clients tap into their inner resources of creativity, insight, and strength. I facilitate my clients' personal healing and growth through the use of guided imagery, psychotherapy and personal coaching.
04:54:32 PM Saturday, October 19, 2019
BREATHE - A deep breath, using the diaphragm, gets more oxygen to the brain and body, as well as getting rid of stress chemicals. This is one of the quickest and easiest ways to relieve stress and can be done anywhere, at any time. - Stress Management Tip #8
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